Most of the time, we write about things that are really specific to dentistry and oral health. You’d expect that from your dentist office. But, like you, we recognize that oral health is just one facet of your whole health picture. In this post, we’re going to talk about the connections between oral health and overall health. The human body is amazingly complex, and it’s fascinating to discover how it’s all interrelated.
Welcome to February! February is National Children’s Dental Health month, and we are celebrating! We’re celebrating our dentists and our staff members, and most of all, we are celebrating our favorite patients (and their adults). If you’re one of our favorite patients’ adults and you’re reading this and thinking, “Yeah, it’s another one of those made-up ‘holidays’—like Squirrel Appreciation Day,” we’re willing to agree that there’s nothing inherently magical about February. We do, however, think that the important things in life are worth taking time to notice and appreciate, so we want to highlight the value of your child’s oral health and appreciate the care that goes into maintaining a happy, healthy mouth.
Dental checkups are important!
You probably expect to hear that from your dental healthcare providers, but we’d love to invite you to move past the eye-roll and take a look at some of the value and benefits of consistent checkups for both kids and adults.
When you think of oral health, it’s really easy to focus on teeth almost exclusively and forget that there are other important players in your overall mouth health. One of the other key influencers of oral health is your tongue. In this post, we’re going to talk about how taking care of your tongue can help eliminate or prevent bad breath.
Remember when you were a kid and snacks made the world go ‘round? Moms, y’all can definitely vouch for how quickly a fun outing becomes a disaster when you forgot the snacks at home, right? I mean, snacking is a way of life for children; they basically eat all day long. Unfortunately, many of us have maintained our childhood snacking habits, and it’s taking a toll on our teeth. How does that work? Let’s talk about it.
We’ve probably all been told not to chew on ice, that crunching ice cubes damages teeth. You may have wondered if your mom just said that because she didn’t want you getting ice out of the freezer all the time. Or maybe your coworker just doesn’t like the crunching sound happening in the cubicle next to him, so he’s trying to find a way to make you stop. Is chewing ice actually bad for you?
Flossing is basically no one’s favorite activity. But some oral health professionals would argue that it’s even more important than brushing your teeth. If it’s that important, then the stakes are pretty high. Flossing is a non-negotiable for healthy teeth in the long run. In this post, we want to offer you some encouragement to help you prioritize flossing.
You’ve seen the charts and book illustrations, right? Little diagrams that have the cross-section of a tooth, with all the different parts of the tooth labeled. It’s all so simple and self-explanatory when you see it there. Of course the “root” is what the bottom part of the tooth is called, and yeah, those pinkish-red things are called gums. We know this. And the top part is called the “crown,” because crowns go on top of things. So why would we take time to talk about the parts of a tooth in a blog post like this? Because teeth are actually pretty cool and surprisingly complex. Pardon the pun, but there’s more to them than meets the eye, and we want you to know more about your amazing teeth so you’ll enjoy caring for them more! We’re going to talk about the tooth from the crown to the root.
In the last post, we discussed the negative effects that nail-biting can have on your have on your oral and general health, and we promised that we’d chime in soon with some strategies for helping you break this common habit. We all know, of course, that breaking long-time habits is more easily said than done. Everyone is different, and most people will probably find it most effective to use a combination of strategies to kick this habit to the curb.
Nail-biting is a common habit. A majority of kids chew their fingernails at least at some point during their childhood, and teens and adults frequently continue the habit. Like most nervous habits, nail-biting typically becomes a subconscious practice that surfaces most when you feel stressed in some way: hunger, boredom, frustration, complexity, etc.